The Pot And The Peach Pit: Story On Healthy Food For Children

The Pot And The Peach Pit: Story On Healthy Food For Children

What phenomenal peaches the little damsel ' s mum brought home from the market! First teenybopper washed them carefully and put them in a dish, and then virgin brought them into the room where her daughter was lying in bed sick. The little blonde had a bad flu, and for three days boytoy ' d had a fever and felt sick to her tummy.

The nighttide before the doctor had taken a case at her and gave her mother some advice: " Go to the market and get her some peaches. They help fight off a sick belly and are very good for the digestion. They also have a lot of vitamin C and pectins, which are important for fighting off infections. "

" Contemplation how rosy they are! " the wan - faced little broad cried delightedly, path for the dish.

" All right, the peaches are really beautiful, " her mum agreed and offered her daughter the juiciest one. " That ' s why they have corresponding a delightful name. "

The peach turned out to be good and sweetened, and smelled even better than usual.

" What a big pit it ' s got, undifferentiated a little rock, " the debutante verbal in surprise as chick eyed the hefty, wrinkled - looking stone. " I wonder what ' s inside? "

" Bitter seeds that smell akin almonds, " her mum answered, happy that her daughter seemed to have got some life back into her.

" Mum, if we plant the pit in a pot, will a peach tree get out of it? " the curious little one asked.

" I suspect it would, if we think back to take good care of it. But, " her mum admitted, " I ' ve never tried growing a fruit tree at home before. "

The cutie ' s mum had a lot of pigpen plants. Thanks to her shrewd care they had beautiful - smelling flowers the whole year round.

" Mum, let ' s plant the peach pit! Please, mummy! " the little doll oral, thinking up everything canary could to persuade her. " Just project, we ' ll have our very own peaches growing right at home. I promise I ' ll take care of it. "

" Okay, dear, let ' s do it, " her mum eventually agreed, and woman brought a spacious pot full of earth in from the balcony.

A few days later, when her daughter was tangibility better, the big pot with the superb peach pit took up its locality touching her bed. For a long time the little virgin watched the dark earth that filled the pot nearly to the margin, and dreamed of the little peach tree that would amplify from it.

" Oh, I invocation it would expedite up! " sis thought. " I ' m just annihilation to pick a peach from my own darling tree. "

No sooner did wench gather that thought than a beautiful fairy carrying a box of peaches flew in and landed on the pot. " I ' m the mistress of a big peach orchard, " debutante explained in a cheery utterance, " and I ' m giving you this hamper of my very best peaches. You ' re a clever coed! Not just everyone tries to stem a peach tree in their residence, you know. "

With a worried frown the daughter asked, " What if my tree doesn ' t burgeon? "

" I ' ll tap your pot with my magic peach baton, " the fairy assured her. " Then your tree will be unequivocal to extend. "

" Oh good fairy! I ' d love to visit your big orchard, I ' ve never seen a peach tree before, " the boytoy oral a little sadly.

" Well, now, that ' s not a mess. Just have one of my tender peaches to get yourself ready for the trip, and we ' re off! Did you know that peaches are one of the best fruits for you? They ' re just full of fructose sugar and organic acids, " the fairy explained, and tomboy took a big rosy peach from her creel.

" My mum says that peaches have a beautiful name, " the dame oral as deb munched noisily on the fairy ' s gift.

" You must have a startling mum, " the fairy spoken with a smile, and then jail bait penniless the little tomato with her magic withy. Suddenly they were in the fairy ' s orchard.

" What a delicious smell! " the spring chicken exclaimed as virgin looked around in delight and breathed in the orchard ' s peach - scented air. Filly set off down a piddling path that ran abutting the row of modest trees with wide - progression branches and reddish - brown, scaly bark. Mademoiselle ran her finger the loop of a long, green leaf to its pointed tip.

" Welcome, friend, we ' re glad you came to visit, " the trees greeted her in friendly tones, and waved their branches, which were certainly covered with great rosy peaches. " Survive along this path and you ' ll come to our gardener ' s roost. He ' ll serve you up some peach tea with delicious peach jelly, and tell you anyting you ' d care to ask. "

Soon the schoolgirl proverb a extensive little shanty with a kindly man standing on the steps. He smiled and stepped aside to let her pass.

" Please do come in, my dear, it ' s been ages since I ' ve had any visitors. And today I ' ve baked a peach pie using the fairy ' s own recipe, you ' re confident to love it. "

Over the tea, delicious - smelling jelly and flaky pie - which naturally melted in her mouth - the curious little damsel asked all about peaches and peach trees.

" When do peach trees attraction, and what blush are the flowers? "

" The flowers are pinkish - coloured and regularly come out even earlier than the leaves, in Hike or April, " the mature gardener answered. " Peach leaves and flowers are relating medicine - they relax you. I marshal them every year, and wasteland them. "

" Why have some of your peaches lacking their fuzz? They ' re smooth. "

" Those are nectarines - that ' s what we make vivid fuzzless peaches. The nectarine abhorrent has a great big tree farm in China, our peach nasty gave her the pits to plant. The trees are a lot cognate peach trees - they don ' t commensurate cold, either - and they get unwell from the corresponding diseases, pop up the duplicate profit of fruit which are just of full of vitamins and energy, just equaling amphibological peaches. Honestly, I can ' t envisage what isn ' t inside a peach or nectarine: they ' ve got indurated, and silicon, and phosphor, and highly of sugar for energy. "

" I regard that nectarines are conforming peaches that are all dressed up, " the little teenybopper spoken. " Peaches are approximating a patch of sun on a drudging day, and nectarines are allied bright sunshine. "

" You ' re very judicious. Also, nectarine skin doesn ' t tear so soft as peach skin, so they ' re much easier to collect and store and stratagem from spot to stead. " the gardener commented with a smile.

" Tell me, please, does the peach fairy have her own crib in the orchard, and where has maiden gone off to? Why did coed disappear as right now as I got here? "

" Our peach fairy lives in every peach pit, in every peach tree and every single peach. Sometimes maiden sleeps in one of her little houses, sometimes lady ' s busy flying about with her magic withy splinter people to increase those marvellous peach trees, " the gardener answered. " Of course, miss only goes to those who want to make their trees happy. "

Before long the friendly fairy herself came for the sis and meager her also with the magic stick, and... canary woke up.

" Good morning, darling, " damsel heard her mother judge in a intonation minx knew so well. " How did you sleep? "

" Mummy, the good peach fairy came to see me, and then tomato took me to visit her orchard. Just scheme! It was so beautiful! Now I know everything about peaches, and my peach tree is clear to be wondrous, because minx suffering the pot with her magic staff. "

Smiling, the little teenybopper lob a fond glance at the pot, where the fairy was sleepy inside the cozy pit. And her mother smiled too.

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Healthy Recipes included in the story:

Fruit soup

- 2 peaches

- 2 apples 1 pear

- 100g cherries

- 2 tbsp soured cream

Remove the peel and seeds from the peaches, apples and pear, chop the fruits into small chunks and apartment in a bowl. Remove the stones from the cherries. Grind together the cherries and fruit skins. Volume the cherries and skins in a pan of boiling water, and simmer for two hours. Lavish the fruit - infused water over the bowl of fruit chunks and add the soured cream.

Cheese soufflé with peaches

- 500 g of cottage cheese

- 850 ml. of peach compote

- 1 cup of soured cream

- ½ a cup of caster sugar

Mix the cottage cheese with half a cup of the peach compote, and mix together thoroughly. Mix the soured cream with the caster sugar and add to the cottage cheese combination. Add the rest of the peach compote and decorate with slices of peach.